The ancient Indian life science, Ayurvedic Therapies, has been known for its medicinal effects for centuries. The science of medicine using natural herbs dates back
Originating in ancient India, Yoga is the science of complete wellness, including physical, mental, spiritual, and emotional. The science of yoga can’t be limited to
Ayurveda is the holistic healing science that has its deepest roots in the Indian historical timeline. People of India, for ages, have been getting the
Pranayama Yoga is an essential part of yoga with immense benefits ranging from physical to mental. The science of Pranayama helps people move towards a
This yoga style, which is inscribed in the ancient yoga textbooks, was introduced to the world by Sri K. Pattabhi Jois in the 20th century.
The ultimate science of health and wellness, Vinyasa Yoga is known for its magnificent benefits. From physical to mental, spiritual, and even emotional, yoga helps
Yoga Teacher Training Courses helps in emotional, physical, and mental well-being. A powerful practice of Yoga can assist in developing the power of rejuvenation. From
Yoga is an ancient science of health and wellness that helps in the overall rejuvenation of mind, body, and soul. Nowadays people are stuck with
Due to busyness, pollution, and an uneven lifestyle, stress and tension are common issues affecting everyone. People of all ages and genders are suffering from
Sun salutation or Surya Namaskar sums up the best yoga asana for ultimate benefits. This Yoga asana is also known as the posture of paying
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