50 Hour Yoga TTC

Classes
50 Hour Yoga Teacher Training

50 Hour Yoga Teacher Training In Philippines

50 Hours Yoga TTC in the Philippines is a one-week yoga learning program that allows a person to get in touch with the aft of yoga. The first step towards a certified yoga teacher is to gain profound insights into yoga practices and their philosophy. This yoga teaching course in the Philippines is beneficial to deepen your practices of yoga and provides a strong foundation of Yoga styles, Yoga Philosophy, and teaching methodologies. The major focus of this program is to refine your practices in the serene and magnetizing environment of the Philippines. The land of the Philippines is known for the best yoga schools in the world offering the best Yoga TTC. The serenity, green surroundings, and pollution-free environment are beneficial in forging the best place to learn and practice yoga. Moreover, the Philippines due to the presence of all basic facilities and calm and composed surroundings affects the choice for a good learning center. 

The daily energetic yoga sessions along with meditation practices, breathwork, and theory classes in the serene environment of the Philippines are always bliss. 50-Hour Yoga Teaching Program in the Philippines gives insights about anatomy, alignment, adjustments, and much more. This short-term course is best for yogis or beginner-level students who want to enhance their practice of yoga and meditation for future yoga certification courses. The completion of 50 Hours Yoga TTC awards you a certification that helps in continuing your journey in yoga teaching and learning.

Course Highlights

Course Duration : 07 Days

Language : English

Course Module : Residential with Meals

Level : Beginner

Course Certification : School Certification

Course Date : 2nd - 08th of every month

What You Will Learn

What Will You Gain From This 50 Hour Yoga Teacher Training?

50-Hour Yoga TTC in Philippines holds numerous physical, mental, spiritual, and emotional benefits. This short term yoga course is beyond just learning and practicing yoga poses. This course is best for the person looking to enhance their knowledge, practice, skill, and
love for the art of yoga. Moreover, a person looking to initiate a career in the field of yoga can kick start their career with 50 Hours Yoga TTC in Philippines. Some key takeaways from this short term yoga course include:

200 Hour Yoga Teacher Training In Philippines
200 Hour Yoga Course In Philippines
200 Hour YTTC In Philippines

Stronger Personal Practice: This Yoga course helps in improving strength, flexibility, and skills of Yoga Asanas.

Meditation Skills and Techniques: Enhance mental clarity and serenity through various pranayama techniques and meditation practices.

Understanding of Yoga Philosophy: Get a profound knowledge about Yoga history, ancient teachings, values, and cores of yoga through various yogic textbooks such as Eight Limbs of yoga.

Understanding Yoga Anatomy: Learn how the various yoga poses affect your joints, muscles, organs, and overall health.

Foundation for Advanced Training: This Yoga TTC acts as the perfect way to step into the various advanced level courses such as 200 YTTC.

Teaching Methodology: Gain confidence in handling yoga classes with proper skill and knowledge.

Personalized Learning Experience: Learn yoga in small groups so that maximum output can be evolved.

Personal Growth & Self-Discovery: Transform Yourself by connecting with the inner self.

50 Hour Yoga Teacher Training In Philippines

What Is 50 Hour Yoga TTC & Who can join?

A 50-hour Yoga Teacher Training Course is the foundational course of the professional
yoga world. If you are a beginner to yoga and planning to go for the higher level yoga
teacher training, course this short yet intensive course provides ample knowledge and
practice in yoga. This yoga course is a 7-day yoga learning program that involves every
aspect of yoga such as Yoga postures (Asanas), Meditation, Breathing Techniques
(Pranayama), alignment, teaching methodology, and anatomy.

This basic-level yoga course involves the outline and basic concepts of yoga from which you can easily start your career. No matter what is your proficiency level, you can enroll in this short term yoga course in the Philippines. This is an ideal yoga teaching course for the participants who are having limited time. This is a short term structured yoga training course that defines your route for a professional career.

200 Hour Yoga Teacher Training In Philippines

Who can join 100 Hour Yoga Teacher Training Course in Philippines

For this course, you don’t require any yoga knowledge or skills. You can also kick-start your yoga learning with this course. The following persons can join 50 Yoga TTC:

Course Schedule

05:00 Am

Morning Bell

06:30 – 07:30 Am

Shatkarma & Pranayama

07:30 – 09:00 Am

Vinyasa flow Yoga

09:00 – 10:00 Am

Yoga Science and Yoga Anatomy

11:00 – 11:45 Am

Yoga Alignment

12:15 – 01:00 Pm

Yoga Philosophy

01:00 – 02:00 Pm

Lunch

04:00 – 5:30 Pm

Ashtanga Yoga

06:00 – 7:00 Pm

Meditation & Mantra chanting

07:10 – 08:00 pm

Dinner

Course Fees & Dates

50 Hour Yoga TTC Course Dates & Fees

DateTriple SharedDouble Shared Private RoomAvailabiltyApply Now
2nd Jan - 8th Jan 2025250 USD350 USD499 USDClosedApply Now
2nd Feb - 8th Feb 2025250 USD350 USD499 USDClosedApply Now
2nd Mar - 8th Mar 2025250 USD350 USD499 USD02Apply Now
2nd Apr - 8th May 2025250 USD350 USD499 USD04Apply Now
2nd May - 8th May 2025250 USD350 USD499 USD06Apply Now
2nd Jun - 8th Jun 2025250 USD350 USD499 USD08Apply Now
2nd Jul - 8th Jul 2025250 USD350 USD499 USD05Apply Now
2nd Aug - 8th Aug 2025250 USD350 USD499 USD07Apply Now
2nd Sep - 8th Sep 2025250 USD350 USD499 USD08Apply Now
2nd Oct - 8th Oct 2025250 USD350 USD499 USD09Apply Now
2nd Nov - 8th Nov 2025250 USD350 USD499 USD09Apply Now
2nd Dec - 8th Dec 2025250 USD350 USD499 USD09Apply Now

Food & Accommodation

50 Hour Yoga TTC Food & Accommodation

Yogic Accommodation

Praayurveda as one of the best Yoga schools in Philippines provides the best accommodation facilities. We believe in the fact that accommodation is a key factor in yoga learning. Our accommodation facility is situated in the calm and composed atmosphere of the Philippines rendering an immense amount of positive energy to the students. Our accommodation facility includes all the modern facilities and comfy bedding to make your yoga learning memorable.
We provide both shared and private accommodation facilities to our students with different charges. Additional services include 24 hours CCTV surveillance, electricity backup, space for reading, laundry services, hot water supply, and much more. Our rooms are spacious, neat, and clean to ensure a restful stay. Surrounded by nature, our residential complex promotes relaxation and mindfulness. Also, the chirping sound of birds and the pleasant breeze help in providing a soothing feeling to our students.

Yogic Food

A diet is always the key feature of the best 200 Hours of Yoga Learning process. Food as we all know acts as the building power of energy in the body. However, there are various types of food named rajasic, tamasic, and sattvic food. Sattvic food is best for yoga practice as it promotes calmness and enhances energy levels. We provide freshly prepared yoga food from organic vegetables and Indian spices. The proper blend of spices and vegetables prepared onsite supports the detoxification process inside the body. The meals provided in our yoga school are nutritionally balanced and enhance the process of rejuvenation. 
Sattvi yogic diet is helpful in enhancing spiritual growth, mental clarity, physical health, and overall development of the body. The yogic diet is inclusive of whole grains, fresh fruits and vegetables, herbal spices, etc. We also use filtered water supply for our yogis to keep them away from waterborne diseases. All our food preparation is as per the yogic and ancient Indian techniques.

Course Syllabus

50 Hour Yoga TTC Philippines Syllabus

  • Meditative steps of performing the hatha yoga; centering, entering, refining, holding, coming out, and reflection
  •  Ashtanga-Vinyasa-Yoga flow – series 1
  •  Surya-Namaskara (sun salutations) – dynamic surya namaskara, surya namaskara with breathe awareness, surya namaskara with mantra chanting
  •  Types of Yoga posture- standing poses, sitting poses, backward bending poses, forward bending poses, spinal twisting poses, fire series, inversion poses, shavasana
  •  Postural alignment and art of adjustment
  •  Counter pose
  •  Contraindications
  • Science of breath
  •  Sitting postures for pranayama practice
  •  How to establish diaphragmatic breathing before pranayama practice
  •  1:1, 1:2 and 1:4 breathing practices
  •  Types of pranayama – nadi shodhana pranayama, ujjayee, kapalabhati, bhastrika, shitali, shitkari, brahmari, and anuloma viloma
  • elaxation in daily life
  •  Tension and relaxation
  •  Systematic relaxation
  •  31 pints relaxation
  •  61 points relaxation exercises
  •  Preparation for yoga Nidra
  •  
  • What is meditation?
  •  Meditation in daily life
  •  Sitting positions for meditation
  •  Two to five minutes meditations
  •  So-ham mediation
  • Introduction about anatomy and physiology
  •  The yogic study of digestive system
  •  The effects of yoga practices on digestive system
  •  Respiratory system
  •  The effects of yoga practices on respiratory system
  •  Effect of yoga posture on muscles and systems
  •  Nadis (energy channels)
  •  Chakras (energy plexus)
  •  Pancha tatwa (five great elements)
  •  Panchakosha (five sheaths)
  •  Pancha pranas(five vital energy
  • General introduction: six school of indian philosophy
  •  Samkhya and yoga
  •  Intro of pattanjali yoga sutras
  •  Highlight of astanga yoga: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and Samadhi
  •  Introduction to Upanishad
  •  Life style and yoga ethics
  • Basic principle of ayurveda
  •  Basic doshas
  •  Tri-gunas
  •  Balance of the mind and Ayurvedic diet
  • Jnana-mudra
  •  Dhyan-mudra
  •  Vishnu-mudra
  •  Hridaya-mudra
  • Om mantra
  •  Morning mantra
  •  Guru mantra
  •  Meal mantra
  •  Gayatri mantra and more
  •  Suryanamaskar mantras – 12 names of sun

n Satkriya there is 6 procedure to cleanse your body totally, according to old Yogic books. These 6 satkriya are –

  •  Neti
  •  Dhauti
  •  Basti
  •  kapalbhati
  •  Trataka
  •  Nauli

Topics underneath will be covered During the 200 hour yoga TTC. teaching methodology

Step-by-step instructions to associate with your students, instructions to keep up with voice, instructions to change, instructions to enhance the class,  instructions to keep up with great energies

The most effective method to give guidance

RYT Certification

What You’ll Learn In This Course

As the beginner level yoga TTC in Philippines, this course focuses on providing the basic knowledge and skills of yoga, such as practicing Yoga Asanas or postures, meditation, Pranayama & Breathing techniques, history & origin of yoga, Yoga in the ancient texts, and much more. This is the finest way to get in touch with the true essence of yoga and gain confidence in the upcoming journey of skill and perfection.

200 Hour Yoga TTC Certification Course

Why Choose Yoga School Philippines

Why Choose PRAyurvedaYoga for 50 Hour Yoga TTC in Philippines?

Prayurveda Yoga is one the best yoga schools in the Philippines offering Yoga TTC courses. We offer both beginner-level and advanced-level yoga courses that help in creating the finest path to a career in the field of yoga. Our first and foremost motto is to impart factual and authentic yoga skills and knowledge to each and every student. There are various factors that support your choice for choosing Prayurveda Yoga for your 50 Yoga TTC in the Philippines. These are:

Yoga TTC In Philippines

What’s Included

What’s Not Included

Code Of Conducts For Students

Cancellation Policy and Refund Policy

Meet Our Trainer

Our Experienced Yoga Gurus

Yoga teachers are the backbone of a Yoga school. The teachers at Philippines Rishikesh Ayurveda Yoga school have travelled all the way from Rishikesh – Yoga Capital of the world to Philippines to share their vast knowledge of Yoga and Ayurveda with you. All the teachers are highly qualified and carry years of vast experience of teaching students in Rishikesh teacher training schools in the past. The teachers approach life with a Yogic mindset and teach with the intention of creating a better world for everyone.

Yogini Cecilia Ji Founder
Yogini Aarti Ji Hatha Yoga
Yogi Kirti Ji Yoga Anatomy
Yogi Ashish Ji Therapist
Yogini Kiran Ji Ayurveda Therapist

Testimonials

What Students Saying

Camila F Jàuregui BHatha Yoga
Read More
I started my yoga journey with Cecilia Ji since Nov 2024. She has been absolutely wonderful in teaching me Asanas. Post my delivery it was really hard to do any workouts, but Cecilia has modified my workouts according to my comfort level. I now have got flexibility in doing asanas and never felt bored of her sessions. Looking forward to continue my yoga journey with her in 2025.. Thanks Cecilia ji
Sara Milian Argemi200 YTTC
Read More
Excellent staff very kind and helpful humble specifically Cecilia Mam and their teachers Ayurveda, philosophy, hatha, astanga,and meditation.cooperative management solving all the problems of students very nice place very nice people I love that I had a great experience during my 200 hours TTC in PRayurveda Yoga School. I highly recommend it.
James O'HernYoga TTC
Read More
I am so grateful for my experience at Prayurveda Yoga School Philippines. All the teachers & management are fantastic in every way. They are knowledgable, kind and supportive. I could not have wished for a better place to do the Yoga TTC. I have learned so much about the culture of yoga and Philippines itself, and it has impacted me greatly. I met the most amazing group of people and made lifelong friendships. I feel blessed! Thank you 🙏
Yutzil Segura300 Yoga TTC
Read More
I had an absolute amazing time at Prayurveda Yoga School where I completed my 300hr yoga teacher training. The staff, the teachers and the accommodation was amazing and the location was right in the centre of Manila. It was a life changing experience where I learnt and developed so much and really felt I grew as a person. I reccomend this school to anyone who is interested in completing a course here or even dropping in for one class!

Frequently Asked Questions

50 Hour Yoga TTC FAQ'S

The 50 YTTC course typically takes 7 days, depending on the curriculum.

No, you can join the course even if you are new to yoga. However, yoga knowledge adds to your skill.

This is a basic yoga course to attain knowledge and skills in yoga. However, fir teaching you
must have atleast 200 YTTC.

Yes, it is an internationally recognized certification that acts as a foundation stone for yoga
teaching.

Most of the items you will get from the school only. However, you have to bring only your
belongings such as clothes.

We are providing all essential yoga learning kits to our students.

The cost of accommodation is included in the package of 50 YTTC. However, you can have
the option of shared or private accommodation.

Yes, you can but first consult your doctor and instructor.

Vinyasa, Ashtanga, and Hatha yoga styles are various courses yoga courses in this short
term course.

Yes, 50 Hours YTTC is a short-duration yoga teaching course that fits well in the busy
schedule of working professionals.

For the registration process visit PRAyurvedaYoga’s official website or contact our team.

Hurry up limited seats!!!

For Early Bird Discount!!!

50/100/200 Hour Yoga TTC In Manila, Philippines