300 Hour Yoga TTC
300 Hour Yoga Teacher Training In Philippines
The Philippines due to its natural environment, lush green surroundings, crystal clear beaches, and serenity all around forges it into the final yoga learning destination in the world. Whether you want to learn beginner level yoga courses or want to switch to the advanced level courses such as 300 Hours Yoga Teacher Training in in Philippines, it is the perfect place for your learning. The Philippines offers jaw dropping locations for your advanced level yoga course. Moreover, the vibes of this place are very useful in integrating your mind, body, and soul thus fulfilling the actual purpose of yoga learning. In recent times, The Philippines evolved as the perfect hotspot for yoga TTC and students are excited about joining the Yoga Teacher Training in Philippines.
When you are going for the advanced level yoga courses calmness, positivity, and deep learning are always on the checklist. The Philippines completes all the checklist of your requirements. 300 Hours Yoga Teacher Training program in Philippines is an intensive yoga learning program that caters to the profound learning and practice needs of yoga practitioners. After completing 200 Hours Yoga TTC, this course helps you to explore various yoga skills and techniques such as Yoga Asanas, Meditation, Pranayama, Philosophy, and Anatomy in a more profound way. Learning and practicing in this advanced level yoga course will help you brush up on your skills and remove any flaws from your technique.
To ensure a personalized and holistic experience of yoga learning, students during their 300 Hours Yoga TTC are guided By experienced and master Yog Gurus. The mesmerizing atmosphere of the Philippines is ideal for self discovery and spiritual growth. The transformative journey of 300 Hours Yoga TTC in Philippines helps in shaping your teaching career and deepening your practice and skills of yoga. In Philippines you can expect a calm and soothing environment for your journey to perfection.
Course Highlights
Course Duration : 29 Days
Language : English
Course Module : Residential with Meals
Level : Intermediate to Advance
Course Certification : Yoga Alliance
Course Date : 2nd - 29th of every month
What You Will Learn
What Will You Gain From This 300 Hour Yoga Teacher Training?
300 Hours Yoga Teacher Training in Philippines is an advanced level yoga course that helps in gaining deep insights into yoga and meditation. This course is helpful in brushing your knowledge and skills to perfection. Anyone who has completed their 200 Hours Yoga TTC can enroll in this course. This yoga course is basically the upgraded version of the beginner level course of yoga. Students can gain various aspects from this yoga course such as:



Advanced Asanas: In this course, advanced yoga asanas are practiced with modifications, adjustment, and alignment. Focus is given on learning complex yoga postures.
Deeper Knowledge: 300 Hours Yoga TTC includes in-depth insights into the origin, history, and philosophy of yoga. This yoga course helps you to integrate yoga with spirituality.
Specialized Techniques: Advanced Level yoga course in Philippines focuses on the perfection level meditation and Pranayama techniques. This course scale up your practices of yoga.
Enhanced Teaching Skills: 300 Hours Yoga TTC make your path for Yog Guru very smooth and easy. It helps in developing expertise in leading yoga classes.
Anatomy Mastery: In depth understanding of the biomechnaism of yoga and its effects on various human organs is the key part of this yoga teaching course. This in turn helps in preventing injuries.
Therapeutic Yoga: Students will understand the role of therapy and healing in yoga.
Confidence & Creativity: This yoga course provides class sequencing and conducting confidence that will help students fabricate their personality as a yoga teacher.
Personal Growth: 300 Yoga TTC accelerates emotional resilience and spiritual awakening.
Global Recognition: After completion of the 300 Yoga TTC, yoga aspirants are eligible to teach in any corner of the world with more confidence.
Community Building: This Course helps in building a strong bond with various like-minded people.
300 Hour Yoga Teacher Training In Philippines
What Is 300 Hour Yoga TTC & Who can join?
300 Hours Yoga TTC in Philippines is a yoga program for professional teachers who want to scale up their skills and knowledge of yoga. This is an advanced level yoga program that builds upon the foundation of 200 Hours Yoga TTC. This is a specially designed yoga course that helps in enhancing teaching skills and knowledge. It delves deeper into Anatomy, Philosophy of Yoga, advanced teaching methodology, and therapeutic application.
A yoga practitioner willing to attain perfection and knows yoga in depth must join this Yoga Alliance certified course in Philippines. 300 Hours is a 28 Days course that emphasizes learning the advanced version. Moreover, it fabricates your personality into an expert Yoga Guru. This is a journey of upgradation with integrating your mind, body, and soul.

Who can join 300 Hour Yoga Teacher Training Course in Philippines
This advanced level yoga course in Philippines is suitable for various aspirants:-
- 200-Hour Certified Teachers: Yogi who has successfully completed 200 Hours Yoga TTC can enroll in this program for deeper insights.
- Experienced Practitioners: Yoga lover who wants to gain immense knowledge and perfection in Yoga practice and understanding.
- Aspiring Leaders: If you are a yoga teacher and willing to upgrade your skills and techniques or interested in conducting advanced yoga workshops and classes, you can join 300 Hours Yoga TTC.
- Spiritual Seekers: A person who wants to learn the connection or roots between yoga and spirituality can enroll in the course. This will help in exploring yoga, meditation, and mindfulness in a profound way.
- Health Professionals: Wellness coaches, Fitness trainers, and therapists who want to include yoga in their practices can join the 300 Hours Yoga Course.
Course Schedule
05:00 Am
Morning Bell
06:30 – 07:30 Am
Shatkarma & Pranayama
07:30 – 09:00 Am
Vinyasa flow Yoga
09:00 – 10:00 Am
Yoga Science and Yoga Anatomy
11:00 – 11:45 Am
Yoga Alignment
12:15 – 01:00 Pm
Yoga Philosophy
01:00 – 02:00 Pm
Lunch
04:00 – 5:30 Pm
Ashtanga Yoga
06:00 – 7:00 Pm
Meditation & Mantra chanting
07:10 – 08:00 pm
Dinner
Course Fees & Dates
300 Hour Yoga TTC Course Dates & Fees
Date | Triple Shared | Double Shared | Private Room | Availabilty | Apply Now |
---|---|---|---|---|---|
2nd Jan - 29th Jan 2025 | 799 USD | 999 USD | 1199 USD | Closed | Apply Now |
2nd Feb - 28th Feb 2025 | 799 USD | 999 USD | 1199 USD | Closed | Apply Now |
2nd Mar - 29th Mar 2025 | 799 USD | 999 USD | 1199 USD | 02 | Apply Now |
2nd Apr - 29th Apr 2025 | 799 USD | 999 USD | 1199 USD | 04 | Apply Now |
2nd May - 29th May 2025 | 799 USD | 999 USD | 1199 USD | 06 | Apply Now |
2nd Jun - 29th Jun 2025 | 799 USD | 999 USD | 1199 USD | 08 | Apply Now |
2nd Jul - 29th Jul 2025 | 799 USD | 999 USD | 1199 USD | 05 | Apply Now |
2nd Aug - 29th Aug 2025 | 799 USD | 799 USD | 1199 USD | 07 | Apply Now |
2nd Sep - 29th Sep 2025 | 799 USD | 999 USD | 1199 USD | 08 | Apply Now |
2nd Oct - 29th Oct 2025 | 799 USD | 999 USD | 1199 USD | 09 | Apply Now |
2nd Nov - 29th Nov 2025 | 799 USD | 999 USD | 1199 USD | 09 | Apply Now |
2nd Dec - 29th Dec 2025 | 649 USD | 999 USD | 1199 USD | 09 | Apply Now |
Food & Accommodation
300 Hour Yoga TTC Food & Accommodation
Yogic Accommodation
Praayurveda as one of the best Yoga schools in Philippines provides the best accommodation facilities. We believe in the fact that accommodation is a key factor in yoga learning. Our accommodation facility is situated in the calm and composed atmosphere of the Philippines rendering an immense amount of positive energy to the students. Our accommodation facility includes all the modern facilities and comfy bedding to make your yoga learning memorable.
We provide both shared and private accommodation facilities to our students with different charges. Additional services include 24 hours CCTV surveillance, electricity backup, space for reading, laundry services, hot water supply, and much more. Our rooms are spacious, neat, and clean to ensure a restful stay. Surrounded by nature, our residential complex promotes relaxation and mindfulness. Also, the chirping sound of birds and the pleasant breeze help in providing a soothing feeling to our students.













Yogic Food
A diet is always the key feature of the best 300 Hours of Yoga Learning process. Food as we all know acts as the building power of energy in the body. However, there are various types of food named rajasic, tamasic, and sattvic food. Sattvic food is best for yoga practice as it promotes calmness and enhances energy levels. We provide freshly prepared yoga food from organic vegetables and Indian spices. The proper blend of spices and vegetables prepared onsite supports the detoxification process inside the body. The meals provided in our yoga school are nutritionally balanced and enhance the process of rejuvenation.
Sattvi yogic diet is helpful in enhancing spiritual growth, mental clarity, physical health, and overall development of the body. The yogic diet is inclusive of whole grains, fresh fruits and vegetables, herbal spices, etc. We also use filtered water supply for our yogis to keep them away from waterborne diseases. All our food preparation is as per the yogic and ancient Indian techniques.
Course Syllabus
300 Hour Yoga TTC Philippines Syllabus
- Meditative steps of performing the hatha yoga; centering, entering, refining, holding, coming out, and reflection
- Ashtanga-Vinyasa-Yoga flow – series 1
- Surya-Namaskara (sun salutations) – dynamic surya namaskara, surya namaskara with breathe awareness, surya namaskara with mantra chanting
- Types of Yoga posture- standing poses, sitting poses, backward bending poses, forward bending poses, spinal twisting poses, fire series, inversion poses, shavasana
- Postural alignment and art of adjustment
- Counter pose
- Contraindications
- Science of breath
- Sitting postures for pranayama practice
- How to establish diaphragmatic breathing before pranayama practice
- 1:1, 1:2 and 1:4 breathing practices
- Types of pranayama – nadi shodhana pranayama, ujjayee, kapalabhati, bhastrika, shitali, shitkari, brahmari, and anuloma viloma
- Relaxation in daily life
- Tension and relaxation
- Systematic relaxation
- 31 pints relaxation
- 61 points relaxation exercises
- Preparation for yoga Nidra
- What is meditation?
- Meditation in daily life
- Sitting positions for meditation
- Two to five minutes meditations
- So-ham mediation
- Introduction about anatomy and physiology
- The yogic study of digestive system
- The effects of yoga practices on digestive system
- Respiratory system
- The effects of yoga practices on respiratory system
- Effect of yoga posture on muscles and systems
- Nadis (energy channels)
- Chakras (energy plexus)
- Pancha tatwa (five great elements)
- Panchakosha (five sheaths)
- Pancha pranas(five vital energy
- General introduction: six school of indian philosophy
- Samkhya and yoga
- Intro of pattanjali yoga sutras
- Highlight of astanga yoga: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and Samadhi
- Introduction to Upanishad
- Life style and yoga ethics
- Basic principle of ayurveda
- Basic doshas
- Tri-gunas
- Balance of the mind and Ayurvedic diet
- Jnana-mudra
- Dhyan-mudra
- Vishnu-mudra
- Hridaya-mudra
- Om mantra
- Morning mantra
- Guru mantra
- Meal mantra
- Gayatri mantra and more
- Suryanamaskar mantras – 12 names of sun
n Satkriya there is 6 procedure to cleanse your body totally, according to old Yogic books. These 6 satkriya are –
- Neti
- Dhauti
- Basti
- kapalbhati
- Trataka
- Nauli
- Lesson plan
- Assignments
- Practice teaching
- Feedback
- Group discussion
- Question and answer
- Homework
Course Syllabus
200 Hour Yoga TTC Philippines Syllabus
Ashtanga vinyasa classes depend on the practice of Mysore, 6 series in Ashtanga vinyasa yoga, First( Yoga chikitsa ), Second( Nadi shodhan ) and the third, fourth, fifth, and 6th series are called Advance (sthira bhaga)
Ashtanga vinyasa classes:-
History of ashtanga vinyasa yoga graph of series Major stances ( yoga chikitsa) Breathing (ujjayi breath ) Bandha (lock) Drishtis (looking point) A few essential ideas
Hatha yoga classes –
- Meditative steps of performing the hatha yoga
- Surya-Namaskara (sun salutations) – dynamic, breathe awareness, surya namaskara with mantra chanting
- Types of Yoga posture- standing , sitting , backward bending , forward bending , spinal twisting , fire series, inversion poses, shavasana.
- Postural alignment and art of adjustment
- Counter pose
- Contraindications
“Prana” signifies the substance of life itself, the fundamental energy in every single one of us, and each breath we breathe in. The breath is the core of every asana, its mindfulness and control are inseparable from all yoga practice.
Bit by bit in a sharp technique to learn as a matter of some importance to foster the cognizance and handle the component of the breath to steadily extend your actual capacity and continue on toward explicit pranayama.
- Fundamentals of breathing
- Sitting postures and balancing for pranayama practice
- Establishing diaphragmatic breathing before pranayama practice
- 1:1, 1:2 and 1:4 breathing practices
- Various types of pranayama – nadi shodhana, ujjayee, kapalabhati, bhastrika, shitali, shitkari, brahmari, and anuloma viloma
- Relaxation in daily life
- Comprehension of rest states.
- The hypothesis and practice of the five stages of Yoga Nidra
- Tension and relaxation
- Systematic relaxation
- 31 pints relaxation
- 61 points relaxation exercises
- Preparation for yoga Nidra
Meditation known as “Dhyana” in Hindu Mythology is the seventh arm of Ashtanga yoga. Meditation classes are more centered around understanding and feeling the principles of meditation from normal to advance.
These modules will be covered during the 200 hour yoga ttc meditation classes-
- What is Meditation?
- Introduction to Meditation
- Practising and Teaching Meditation
- Advantages of Meditation
- Instructions to focus
- Trataka ,chakra, Mantra Meditations
In 200 hour yoga teacher training course you will learn the anatomy and physiology of yoga to reinforce the study, prompts, and remedies of asanas. The class will cover study on vital body systems such as digestives, skeletal, respiratory, cardiovascular systems , physical names of the body, significant joints of the body, terms of anatomical movements, yoga asana arrangement.
This class will focus on –
- The fundamental way of thinking,
- Principle and history of yoga.
- Different Human body and physiology.
- The most effective method to Keep away from Wounds in yoga classes.
- Yoga act (Advantages, cons, and stars.)
- Skeleton life structures.
- Functional anatomy.
- Unpretentious body.
- Respiratory system
- Effect of yoga posture on muscles and systems
- Nadis (various energy channels)
- Chakras (energy plexus)
- Pancha tatwa (five great elements)
- Panchakosha (five sheaths)
- Pancha pranas(five vital energy
These classes will provide you with a profound comprehension of the human body, More data about Asana, pranayama, reflection, and what these practices mean for us intellectually and truly
Philosophy classes in 200 hour yoga TTC will cover :-
- History of yoga and Its Importance.
- Yoga Sutras.
- Bhagwat Geeta based Karma yoga.
- Pranayama.
- Eights Appendages studies.
- Four ways of yoga.
- Vedas, Upanishads, and Hatha Yoga.
- Six school of indian way of thinking Samkhya and yoga.
- Feature of astanga yoga: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and Samadhi.
- Prologue to Upanishad Way of life and yoga morals.
Both Ayurveda and Yoga are part of the old healing system essential in balancing the energy, figuring out the causes of uneven characteristics in the life
- Prologue to Ayurvedic doshas.
- Essential of Ayurvedic dietetics.
- Everyday schedules of Ayurveda.
- Essential doshas.
- Tri-gunas.
- Equilibrium between the brain and the Ayurvedic diet.
The word mudra in Sanskrit implies a seal. In 200 hour yoga teacher training in Rishikesh, India, mudras are all the more suitably depicted as signals or perspectives – be it personal, reflection or mystic. You will learn all about mudra and the connection between the physical, mental and energy bodies as –
- Intro to Mudras.
- Advantages of Mudras.
- Bhairava Mudra.
- Jaw Mudra.
- Hridaya Mudra.
- Gyan Mudra.
- Vishnu Mudra.
- Viparita Karani Mudra.
- Jnana-mudra.
- Dhyan-mudra.
Mantra chanting is a part of bhakti yoga.
- Gayatri Mantra.
- Shanti Mantra.
- Master Mantra.
- Aum Mantra.
- Om Asato Mama Sadgamaya Maha Mrityunjaya Mantra.
- Morning mantra.
- Feast mantra.
- Suryanamaskar mantras – 12 names of sun.
n Satkriya there is 6 procedure to cleanse your body totally, according to old Yogic books. These 6 satkriya are –
- Neti
- Dhauti
- Basti
- kapalbhati
- Trataka
- Nauli
Topics underneath will be covered During the 200 hour yoga TTC. teaching methodology
Step-by-step instructions to associate with your students, instructions to keep up with voice, instructions to change, instructions to enhance the class, instructions to keep up with great energies
The most effective method to give guidance

RYT Certification
300 Hour Yoga Teacher Training In Philippines Certification
300 Hours Yoga TTC in the Philippines is an advanced level course of yoga that helps scale up the skills of yoga teachers. This is an advanced level course of yoga that stands on the foundation of 200 Hours Yoga TTC. After successful completion of this course, you will receive an internationally recognized certificate from Yoga Alliance. This certification involves the practices of advanced Yoga postures or asanas, Yoga Philosophy, and advanced teaching methodology.
The yoga certification course of 300 Hours teaches you how to handle yoga workshops and advanced yoga classes. It reflects your ability, expertise, and dedication towards yoga and teaching practices. After receiving certification you can relocate to any place in the world to build your name as the best yoga teacher.


Why Choose Yoga School Philippines
Why Choose PRAyurvedaYoga for 300 Hour Yoga TTC in Philippines?
Nested in the outstanding location of the Philippines, Prayurveda Yoga School is listed among the best yoga schools in Philippines. Prayurveda Yoga School helps you to connect your soul with yoga and transfer knowledge in every part of the world. There are various factors that help in choosing Prayurveda Yoga School for your yogic journey. These are:-
- Calm & Composed Atmosphere: Our yoga school in the Philippines is situated away from the chaos of city life. The serenity of our yoga school encourages your yoga training.
- A blend of Tradition & Modern Techniques: Our yoga learning is the perfect amalgam of modern techniques and traditional practice of yoga.
- Experienced and knowledgeable Yoga Teachers: All our yoga teachers are certified and possess experience in their respective fields.
- Advanced Course Curriculum: We follow the Yoga Alliance-accredited advanced 300 Hours Yoga TTC course curriculum.
- Small Batch Size: We prefer small class sizes for better and personalized attention.
- Advanced Yoga Practices: During your 300 Hours Yoga TTC, we focus on advanced yoga practices and therapeutic sessions.
- Healthy and Sattvic Meals: We provide organic, nutritious, and sattvic meals to keep our students energized and prepare them for the utmost state of meditation.
- Comfy Accommodation: Our residential complex is situated in a tranquil location with all modern facilities.
- Post-course support : We provide support for our students even after their course completion.
- Affordable pricing: We provide pocket friendly yoga courses with flexible payment plans.

What’s Included
- 28 Nights/29 Days of Private or Shared Accommodation
- Course Material (Yoga Mat, Book, Cleansing Kit)
- Theoretical and Practical Skills
- Weekend excursions
- 24-hour reception available
- Training Manual
- Fire Ceremony
- Daily Nutritious Vegetarian, Gluten free, Vegan meals
- WiFi Access
- Kirtan Session
What’s Not Included
- Air conditioner / Heater (available per request with extra charge)
- Fees for visa
- Flight Fare
- Ayurveda Massages
- Medical Expenses
- Persnal Expenses
- Pickup from airport ( 30 USD Extra Charge )
- laundry Services (available per request with extra charge)
Code Of Conducts For Students
- Smoking and Alcohol are not allowed in the school.
- To avoid food wastage we advise students to inform beforehand whenever they have fasting.
- Students must maintain discipline and should pay respect to all teachers.
- All participants must show punctual behavior and should arrive for classes on time. Those who come late will not be allowed for joining sessions.
- Anything burrowed from school like books, or any goods must be returned on time
- We provide accommodation only to participants and not their friends or family
- Students have to maintain complete attendance.
Cancellation Policy and Refund Policy
- While we understand that plans can change, please be aware that your advance payment/deposit is non-refundable. However, we offer flexible options:
- Postpone Your Training: You can join us for the same training within the next year.
- Transfer Your Spot: You're welcome to transfer your registration to someone else.
- We appreciate your understanding and look forward to welcoming you to Philippines Rishikesh Ayurveda Yoga School !
Meet Our Trainer
Our Experienced Yoga Gurus
Yoga teachers are the backbone of a Yoga school. The teachers at Philippines Rishikesh Ayurveda Yoga school have travelled all the way from Rishikesh – Yoga Capital of the world to Philippines to share their vast knowledge of Yoga and Ayurveda with you. All the teachers are highly qualified and carry years of vast experience of teaching students in Rishikesh teacher training schools in the past. The teachers approach life with a Yogic mindset and teach with the intention of creating a better world for everyone.






Testimonials
What Students Saying
Frequently Asked Questions
300 Hour Yoga TTC FAQ'S
300 Hours Yoga TTC is a 28 Days yoga learning program.
No, this yoga course can be enrolled only after 200 YTTC
Yes this course is certified and accredited globally
My daily schedule included classes like Yoga asana, philosophy, meditation, pranayama, and anatomy classes.
Yes meals and accommodation are included in the course fee
Our maximum class size is 10 students
No, you just have to enroll yourself
Yes one can teach globally after completing the course
Yes if there will be a requirement.
You can register via offline and online mode.