200 Hour Yoga TTC

Classes

200 Hour Yoga Teacher Training

200 Hour Yoga Teacher Training In Philippines

The Philippines with its crystal clear beaches, soothing atmosphere, and full of tranquility is the best place to learn and practice the science of health and wellness. If you are willing to join 200 Hours Yoga Teacher Training in Philippines, don’t think a second more just enroll yourself. The Philippines provides a breathtaking destination for yoga enthusiasts to kick start their journey of yoga teaching, learning, and understanding. This journey of self transformation helps in deepening your practices of yoga and brushing up your yoga skills. 200 Hours Yoga Teacher Training in Philippines is all about focusing on various segments of yoga such as yoga asana practice, meditation, breathing, Pranayama, Yoga Philosophy, and anatomy. 
Yoga in the Philippines is something that a yoga learner always dreamed of. The calm and composed surroundings help students to bring out their 100% efficiency in grasping yoga skills and knowledge. Moreover, the presence of various best yoga schools in Philippines helps in fostering a yoga learning environment. In the Philippines it’s easy to quest the best yoga teachers and trainers that assist you in your learning process. As a beginner level yoga teaching course in Philippines, the need for a good yoga teacher is always there. The supportive and nurturing environment of the Philippines is icing on the cake moment for yogis. Yoga learning courses in Philippines balance mind, body, and soul. 

Course Highlights

Course Duration : 24 Days

Language : English

Course Module : Residential with Meals

Level : Beginner to Intermediate

Course Certification : Yoga Alliance

Course Date : 2nd - 26th of every month

What You Will Learn

What Will You Gain From This 200 Hour Yoga Teacher Training?

200 Hours Yoga TTC in Philippines is the first certification step towards the yoga journey. 200 Hours Yoga TTC is all about learning the basics, skills, history, and philosophy of yoga. This certification helps a person to start their yoga teaching classes globally. From understanding yoga to refining the skills, 200 Hours Yoga Teacher Training in Philippines provides each and everything. This yoga course helps deepen your knowledge of yoga and develop teaching skills and confidence. One can gain insights into yoga and its techniques through this course. Also, 200 Yoga TTC is helpful in the following ways:

200 Hour Yoga Teacher Training In Philippines
200 Hour Yoga Course In Philippines
200 Hour Yoga TTC Manila, Philippines

Deepened Practice: 200 YTTC in Philippines helps in making your yoga base and knowledge strong through various yoga techniques, meditation, asanas, and Pranayama. 

Teaching Skills: One can gain the confidence of leading a yoga class or workshop through this begineer level yoga course. 

Knowledge of Yogic Philosophy: You will get in touch with ancient yoga texts such as Yoga Sutras, Bhagavad Gita, etc to know about the origin, history, purpose, and actual use of yoga. 

Anatomy Insights: This course tells you about the functions of various parts of the human body and its relative motion and association with yoga. 

Holistic Wellness: Apart from physical wellness, yoga helps in the overall development of the human body including mind-body connection, mental stability, spiritual connection, clarity, etc. 

Self-Transformation: In other words, Yoga TTC is a journey of self transformation and enhancement of awareness. 

Cultural Exchange: Yoga TTC in Philippines helps connect you with the people of same ideology and thinking from various cultures and backgrounds. 

Certification: On completion, you will receive a globally recognized yoga teaching certificate. 

Lifelong Skills: The 200 Hours Yoga Teaching Program in Philippines helps you integrate yoga into your daily lifestyle. 

Building Connections: 200 Yoga Teacher Training helps in connecting you with the yoga community worldwide. 

200 Hour Yoga Teacher Training In Philippines

What Is 200 Hour Yoga TTC & Who can join?

If you are planning to start working as a yoga teacher globally or thinking of getting a profound factual knowledge of yoga, 200 Hours Yoga TTC is certainly the best choice. This yoga course is perfectly designed to cater to the need of young yogis who wants to step into the career of yoga teaching. 200 Hours Yoga TTC in Philippines is a beginner level yoga course that teaches you in-depth knowledge of yoga. The 28 Days of Yoga learning helps in building a strong foundation of Yoga and its techniques. 

This foundational yoga program includes both practical and theoretical knowledge of yoga along with yoga teaching skills. 200 Hours Yoga TTC provides comprehensive yoga knowledge and prepares yoga aspirants to teach yoga in the professional world. It deepens the practice of Yoga by covering a wide curriculum that includes Yoga postures or Asanas, Meditation techniques, Breathing Techniques or PranayamaAnatomy, physiology, Yoga Philosophy, and Methodology of Teaching yoga. Moreover, after completing your 200 Hours Yoga TTC you will get a globally recognized certification that helps in teaching yoga in any part of the world and also helps you to enroll in the advanced level Yoga courses. 

200 Hour Yoga Teacher Training In Philippines

Who can join 200 Hour Yoga Teacher Training Course in Philippines

200 Hours Yoga TTC in Philippines is a yoga learning program that is suitable for beginners as well as experienced yogis. Whether you are from a yoga background or a newcomer you can join 200 Hours Yoga TTC for either brushing your skills or building a strong yoga knowledge foundation. It provides a supportive learning environment for yoga practice, self-discovery, and overall transformation. This Yoga Course is suitable for:

Course Schedule

05:00 Am

Morning Bell

06:30 – 07:30 Am

Shatkarma & Pranayama

07:30 – 09:00 Am

Vinyasa flow Yoga

09:00 – 10:00 Am

Yoga Science and Yoga Anatomy

11:00 – 11:45 Am

Yoga Alignment

12:15 – 01:00 Pm

Yoga Philosophy

01:00 – 02:00 Pm

Lunch

04:00 – 5:30 Pm

Ashtanga Yoga

06:00 – 7:00 Pm

Meditation & Mantra chanting

07:10 – 08:00 pm

Dinner

yoga Teacher Training In Manila, Philippines

Course Fees & Dates

200 Hour Yoga TTC Course Dates & Fees

DateTriple SharedDouble Shared Private RoomAvailabiltyApply Now
2nd Jan - 26th Jan 2025649 USD799 USD999 USDClosedApply Now
2nd Feb - 26th Feb 2025649 USD799 USD999 USDClosedApply Now
2nd Mar - 26th Mar 2025649 USD799 USD999 USD02Apply Now
2nd Apr - 26th May 2025649 USD799 USD999 USD04Apply Now
2nd May - 26th May 2025649 USD799 USD999 USD06Apply Now
2nd Jun - 26th Jun 2025649 USD799 USD999 USD08Apply Now
2nd Jul - 26th Jul 2025649 USD799 USD999 USD05Apply Now
2nd Aug - 26th Aug 2025649 USD799 USD999 USD07Apply Now
2nd Sep - 26th Sep 2025649 USD799 USD999 USD08Apply Now
2nd Oct - 26th Oct 2025649 USD799 USD999 USD09Apply Now
2nd Nov - 26th Nov 2025649 USD799 USD999 USD09Apply Now
2nd Dec - 26th Dec 2025649 USD799 USD999 USD09Apply Now

Food & Accommodation

200 Hour Yoga TTC Food & Accommodation

Yogic Accommodation

Praayurveda as one of the best Yoga schools in Philippines provides the best accommodation facilities. We believe in the fact that accommodation is a key factor in yoga learning. Our accommodation facility is situated in the calm and composed atmosphere of the Philippines rendering an immense amount of positive energy to the students. Our accommodation facility includes all the modern facilities and comfy bedding to make your yoga learning memorable.
We provide both shared and private accommodation facilities to our students with different charges. Additional services include 24 hours CCTV surveillance, electricity backup, space for reading, laundry services, hot water supply, and much more. Our rooms are spacious, neat, and clean to ensure a restful stay. Surrounded by nature, our residential complex promotes relaxation and mindfulness. Also, the chirping sound of birds and the pleasant breeze help in providing a soothing feeling to our students.

Yogic Food

A diet is always the key feature of the best 200 Hours of Yoga Learning process. Food as we all know acts as the building power of energy in the body. However, there are various types of food named rajasic, tamasic, and sattvic food. Sattvic food is best for yoga practice as it promotes calmness and enhances energy levels. We provide freshly prepared yoga food from organic vegetables and Indian spices. The proper blend of spices and vegetables prepared onsite supports the detoxification process inside the body. The meals provided in our yoga school are nutritionally balanced and enhance the process of rejuvenation. 
Sattvi yogic diet is helpful in enhancing spiritual growth, mental clarity, physical health, and overall development of the body. The yogic diet is inclusive of whole grains, fresh fruits and vegetables, herbal spices, etc. We also use filtered water supply for our yogis to keep them away from waterborne diseases. All our food preparation is as per the yogic and ancient Indian techniques.

Course Syllabus

200 Hour Yoga TTC Philippines Syllabus

Ashtanga vinyasa classes depend on the practice of Mysore, 6 series in Ashtanga vinyasa yoga, First( Yoga chikitsa ), Second( Nadi shodhan ) and the third, fourth, fifth, and 6th series are called Advance (sthira bhaga)

Ashtanga vinyasa classes:-

History of ashtanga vinyasa yoga graph of series Major stances ( yoga chikitsa) Breathing (ujjayi breath ) Bandha (lock) Drishtis (looking point) A few essential ideas

Hatha yoga classes –

  • Meditative steps of performing the hatha yoga
  •  Surya-Namaskara (sun salutations) – dynamic, breathe awareness, surya namaskara with mantra chanting
  •  Types of Yoga posture- standing , sitting , backward bending , forward bending , spinal twisting , fire series, inversion poses, shavasana.
  •  Postural alignment and art of adjustment
  •  Counter pose
  •  Contraindications

“Prana” signifies the substance of life itself, the fundamental energy in every single one of us, and each breath we breathe in. The breath is the core of every asana, its mindfulness and control are inseparable from all yoga practice.

Bit by bit in a sharp technique to learn as a matter of some importance to foster the cognizance and handle the component of the breath to steadily extend your actual capacity and continue on toward explicit pranayama.

  • Fundamentals of breathing
  •  Sitting postures  and balancing for pranayama practice
  •  Establishing diaphragmatic breathing before pranayama practice
  •  1:1, 1:2 and 1:4 breathing practices
  • Various types of pranayama – nadi shodhana, ujjayee, kapalabhati, bhastrika, shitali, shitkari, brahmari, and anuloma viloma
  • Relaxation in daily life
  •  Comprehension of rest states.
  •  The hypothesis and practice of the five stages of Yoga Nidra
  •  Tension and relaxation
  •  Systematic relaxation
  •  31 pints relaxation
  •  61 points relaxation exercises
  •  Preparation for yoga Nidra

Meditation known as “Dhyana” in Hindu Mythology is the seventh arm of Ashtanga yoga. Meditation classes are more centered around understanding and feeling the principles of meditation from normal to advance.

These modules will be covered during the 200 hour yoga ttc meditation classes-

  •  What is Meditation?
  •  Introduction to Meditation
  •  Practising and Teaching Meditation
  •  Advantages of Meditation
  •  Instructions to focus
  •  Trataka ,chakra, Mantra Meditations
 
 

 

 

In 200 hour yoga teacher training course you will learn the anatomy and physiology of yoga to reinforce the study, prompts, and remedies of asanas. The class will cover study on vital body systems such as digestives, skeletal, respiratory, cardiovascular systems , physical names of the body, significant joints of the body, terms of anatomical movements, yoga asana arrangement.

This class will focus on –

  • The fundamental way of thinking,
  •  Principle and history of yoga.
  •  Different Human body and physiology.
  •  The most effective method to Keep away from Wounds in yoga classes.
  •  Yoga act (Advantages, cons, and stars.)
  •  Skeleton life structures.
  •  Functional anatomy.
  •  Unpretentious body.
  •  Respiratory system
  •  Effect of yoga posture on muscles and systems
  •  Nadis (various energy channels)
  •  Chakras (energy plexus)
  •  Pancha tatwa (five great elements)
  •  Panchakosha (five sheaths)
  •  Pancha pranas(five vital energy

These classes will provide you with a profound comprehension of the human body, More data about Asana, pranayama, reflection, and what these practices mean for us intellectually and truly

Philosophy classes in 200 hour yoga TTC will cover :-

  •  History of yoga and Its Importance.
  •  Yoga Sutras.
  •  Bhagwat Geeta based Karma yoga.
  •  Pranayama.
  •  Eights Appendages studies.
  •  Four ways of yoga.
  •  Vedas, Upanishads, and Hatha Yoga.
  •  Six school of indian way of thinking Samkhya and yoga.
  •  Feature of astanga yoga: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and Samadhi.
  •  Prologue to Upanishad Way of life and yoga morals.

Both Ayurveda and Yoga are part of the old healing system essential in balancing the energy, figuring out the causes of uneven characteristics in the life

  •  Prologue to Ayurvedic doshas.
  •  Essential of Ayurvedic dietetics.
  •  Everyday schedules of Ayurveda.
  •  Essential doshas.
  •  Tri-gunas.
  •  Equilibrium between the brain and the Ayurvedic diet.

The word mudra in Sanskrit implies a seal. In 200 hour yoga teacher training in Rishikesh, India, mudras are all the more suitably depicted as signals or perspectives – be it personal, reflection or mystic. You will learn all about mudra and the connection between the physical, mental and energy bodies as –

  •  Intro to Mudras.
  •  Advantages of Mudras.
  •  Bhairava Mudra.
  •  Jaw Mudra.
  •  Hridaya Mudra.
  •  Gyan Mudra.
  •  Vishnu Mudra.
  •  Viparita Karani Mudra.
  •  Jnana-mudra.
  •  Dhyan-mudra.
 
 

 

Mantra chanting is a part of bhakti yoga.

  •  Gayatri Mantra.
  •  Shanti Mantra.
  •  Master Mantra.
  •  Aum Mantra.
  •  Om Asato Mama Sadgamaya Maha Mrityunjaya Mantra.
  •  Morning mantra.
  •  Feast mantra.
  •  Suryanamaskar mantras – 12 names of sun.

n Satkriya there is 6 procedure to cleanse your body totally, according to old Yogic books. These 6 satkriya are –

  •  Neti
  •  Dhauti
  •  Basti
  •  kapalbhati
  •  Trataka
  •  Nauli

Topics underneath will be covered During the 200 hour yoga TTC. teaching methodology

Step-by-step instructions to associate with your students, instructions to keep up with voice, instructions to change, instructions to enhance the class,  instructions to keep up with great energies

The most effective method to give guidance

 

RYT Certification

200 Hour Yoga Teacher Training In Philippines Certification

After completing 200 Hours Yoga TTC program you will receive a certification recognized worldwide. This certificate not only helps in teaching yoga but also deepens your knowledge of yoga. After getting this certification, graduates are eligible to teach the skills and techniques of yoga. 200 Hours Yoga TTC in Philippines is the foundation stone for a yoga teaching career. It involves practical and theoretical classes that provide the necessary skills and techniques. This 28 days of yoga learning helps in attaching your mind, body, and soul to yoga. 

This yoga certification course helps in mastering the various segments of yoga such as Yoga asana practice, Pranayama, meditation, Anatomy, Philosophy, class confidence, and teaching methodology. Also, this helps boost your class conducting confidence and shape your personality accordingly. The Philippines due to its natural environment and calm surroundings accelerate your yoga learning practice. Moreover, the calm atmosphere of Philippines helps in the meditation and breathing process. 

200 Hour Yoga TTC Certification Course
200 Hour Yoga TTC Certification Course

Why Choose Yoga School Philippines

Why Choose PRayurvedaYoga for 200 Hour Yoga TTC in Philippines?

If you are looking to start your journey of yoga in Philippines, Prayurveda Yoga is the best choice. Situated in the green and calm atmosphere of the Philippines, Praayurveda Yoga is listed among the best yoga schools in Philippines. Praayurveda Yoga holds the top position in rendering factual and traditional yoga knowledge in a calm and composed environment. Various key points that justify us as the finest yoga school rendering the best 200 Hours Yoga TTC in the Philippines are as follows:

Yoga TTC In Philippines

What’s Included

What’s Not Included

Code Of Conducts For Students

Cancellation Policy and Refund Policy

Meet Our Trainer

Our Experienced Yoga Gurus

Yoga teachers are the backbone of a Yoga school. The teachers at Philippines Rishikesh Ayurveda Yoga school have travelled all the way from Rishikesh – Yoga Capital of the world to Philippines to share their vast knowledge of Yoga and Ayurveda with you. All the teachers are highly qualified and carry years of vast experience of teaching students in Rishikesh teacher training schools in the past. The teachers approach life with a Yogic mindset and teach with the intention of creating a better world for everyone.

Yogini Cecilia ji Founder
Yogini Aarti Ji Hatha Yoga
Yogi Kirti Ji Yoga Anatomy
Yogi Ashish Ji Therapist
Yogini Kiran Ji Ayurveda Therapist

Testimonials

What Students Saying

Camila F Jàuregui BHatha Yoga
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I started my yoga journey with Cecilia Ji since Nov 2024. She has been absolutely wonderful in teaching me Asanas. Post my delivery it was really hard to do any workouts, but Cecilia has modified my workouts according to my comfort level. I now have got flexibility in doing asanas and never felt bored of her sessions. Looking forward to continue my yoga journey with her in 2025.. Thanks Cecilia ji
Sara Milian Argemi200 YTTC
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Excellent staff very kind and helpful humble specifically Cecilia Mam and their teachers Ayurveda, philosophy, hatha, astanga,and meditation.cooperative management solving all the problems of students very nice place very nice people I love that I had a great experience during my 200 hours TTC in PRayurveda Yoga School. I highly recommend it.
James O'HernYoga TTC
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I am so grateful for my experience at Prayurveda Yoga School Philippines. All the teachers & management are fantastic in every way. They are knowledgable, kind and supportive. I could not have wished for a better place to do the Yoga TTC. I have learned so much about the culture of yoga and Philippines itself, and it has impacted me greatly. I met the most amazing group of people and made lifelong friendships. I feel blessed! Thank you 🙏
Yutzil Segura300 Yoga TTC
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I had an absolute amazing time at Prayurveda Yoga School where I completed my 300hr yoga teacher training. The staff, the teachers and the accommodation was amazing and the location was right in the centre of Manila. It was a life changing experience where I learnt and developed so much and really felt I grew as a person. I reccomend this school to anyone who is interested in completing a course here or even dropping in for one class!

Frequently Asked Questions

200 Hour Yoga TTC FAQ'S

Our 200 Hours Yoga TTC is a 24 Days yoga learning program.

No, you can grasp the knowledge even if you are new to yoga. You must have a passion to learn

Yes, this course is affiliated with Yoga Alliance

Our Yoga schedule starts with the Yoga Asana and meditation practices followed by classes in Philosophy, anatomy, and teaching methodology, and ends up with Yoga postures and meditation.

Yes accommodation and meals are included in course fees

Yes after completion of the course, you can teach in any part of the world.

We keep small batch sizes for better learning and understanding.

No, you can simply enroll in our course.

You can register through offline or online mode.

We keep our fees pocket friendly so that it won’t be a burden on your pocket.

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50/100/200 Hour Yoga TTC In Manila, Philippines