Philippines Rishikesh Ayurveda & Yoga School
3 Days Relaxation Ayurveda Healing Retreat
For the person planning to escape from the busy and hectic daily life schedule, and wants a perfect path for inner peace, holistic healing, and rejuvenation, 3 Days Relaxation Ayurveda Healing Retreat in Philippines is the ideal choice. Situated in the soothing and relaxing environment of The Philippines, this Retreat session offers the perfect amalgam of ancient Ayurvedic practices and modern relaxation techniques. This session is known for creating harmony among the mind, body, and soul of a person. Designed to revitalize and detoxify, this session includes daily yoga sessions, meditation practices, and Ayurvedic Therapies.
The combination of Yoga and Ayurveda in the positive environment of Philippines helps in creating an aura of Healing and positive energy. During your Ayurvedic healing session, you will be provided with nutritious and mouth-watering Ayurvedic food that helps promote the overall wellness of the human body. Whether you are aiming to improve your health, want to reduce stress, or even planning to rejuvenate your mind, body, and soul, this 3 Days relaxation Ayurveda healing retreat is the best way to achieve your goal of happiness. This journey of transformation set a platform for healing and rejuvenation. This life changing experience in the tranquil atmosphere and relishing nature inspired activities that include connecting yourself with like minded people or going for a walk in the lap of nature. This is an ideal retreat session for anyone who is looking to absorb the timeless wisdom of Ayurveda.

Benefits of 3 Days Relaxation Healing Retreat
3 Days Relaxation Healing Retreat comes with immense mental, physical, and spiritual benefits. In just 3 days, you can experience a magical emotional and physical healing that helps in controlling the overall well being of a person. This retreat session is a journey of imparting calmness and positivity in your mind, body, and soul. Recognized as the best way of rejuvenation, the 3 Days Relaxation Healing Retreat is always the first and foremost choice of a person willing to go into relaxation mode. This 3 Days Ayurveda Healing Retreat program offers unlimited benefits for emotional, mental, and physical well being. These are:
Detoxification: Ayurvedic healing therapies and sattvic meals help boost overall vitality, enhancing the digestion process, and flushing out toxins. This detoxification method helps in keeping yourself clean from the inside.
Stress Relief: Daily sessions of yoga and meditation during your 3 Days retreat program help in reducing stress levels, calming the mind, and promoting mental clarity.
Increment in Energy Level: A healthy diet and personalized therapy sessions help in the total rejuvenation of the body resulting in an increment of the energy level.
Holistic Healing: The therapies of Ayurveda are known for offering long lasting health benefits and creating harmony among all the segments of the human body.
Improved Sleep: The relaxation provided by the soothing atmosphere and healing therapies can help in improving the quality of sleep of a person.
Emotional Balance: Serene surroundings and various mindfulness practices result in an increment of inner peace and emotional stability.
Self-Awareness: This 3 Days retreat session is the perfect way to reset and realign your true self thus encouraging self awareness.

Your Daily Schedule for Holistic Healing in Manila, Philippines
Your Daily Schedule for Holistic Healing in Manila, Philippines
7:00 AM
Wakeup
7:00 AM – 8:00 AM
Yoga Session (Yoga Asanas, Pranayamas and Meditation)
8:30 AM – 10:00 AM
Panchakarma Therapy
10:00 AM
Breakfast
11:00 AM – 01:00 PM
Leisure Time (Time to Rest and Relax)
01:00 PM
Lunch
02:00 PM – 03:30 PM
Leisure Time (Time to Rest and Relax)
03:30 PM – 04:30 PM
Theory and Practical Lectures on Philosophy / Ayurveda / Yoga Nidra
05:00 PM – 06:00 PM
Theory and Practical Sessions on Yoga Anatomy / Body Alignment Correction/ Medical Yoga
06:00 PM – 07:00 PM
Gentle Evening Yoga / Nature Walk (Optional)
07:00 PM
Dinner
10:00 PM
Lights Off
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Why PRayurvedayoga Is Unique
Why Prayurveda Yoga School for Ayurveda Retreat?
Prayurveda Yoga School is the best healing and retreat center in the Philippines. This yoga school in Philippines helps by offering a world-class retreat session that offers total rejuvenation of the human body. Moreover, our prime focus is to integrate mind, body, and soul in one direction and connect all three segments of spirituality. You can expect a perfect amalgam of healing and enlightened programs during your 3 Days Ayurveda Healing and Retreat Session. Choosing Prayurveda Yoga School for your Ayurveda retreat ensures a well guided transformative experience that helps in the healing and transformation of a person. This is an ideal destination for yogis seeking a ransformative Ayurveda retreat in the positive and energetic vibes of Rishikesh.